Fluoride is a safe compound found throughout nature - from the water we drink and air we breathe, to many kinds of foods. It is absorbed into structures such as bones and teeth, making them stronger and more resistant to fractures and decay. A process in your body called "remineralization" uses fluoride to repair damage caused by decay.

Just drinking public water will provide a certain measure of fluoride protection. But for years, health professionals have endorsed the practice of supplementing our intake with certain dietary products, and topical fluorides in many toothpastes and some kinds of rinses. Certain beverages such as tea and soda may also contain fluoride. Certain kinds of dental varnishes and gels may also be applied directly to teeth to boost fluoride intake.

It is generally not safe to swallow toothpastes, rinses or other products containing topical fluoride. In rare cases, some people may be over-exposed to high concentrations of fluoride, resulting in a relatively harmless condition called fluorosis, which leaves dark enamel stains.

Click on an item above to learn more about your teeth. If you have any questions, please feel free to contact us.